Fitia: Diet & Meal Planner 17.3.1 - App Store

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About Fitia: Diet & Meal Planner

Fitia creates nutrition plans to lose weight, gain muscle or simply eat better. Powered by a calorie counter with over 400,000 verified products and over 8,000 healthy recipes. CALORIE AND MACRONUTRIENT CALCULATOR -

Fitia creates nutrition plans to lose weight, gain muscle or simply eat better. Powered by a calorie counter with over 400,000 verified products and over 8,000 healthy recipes.


CALORIE AND MACRONUTRIENT CALCULATOR

- Fitia calculates your target calories and macronutrients for weight loss or muscle gain.
- You can also customize your calories and macronutrients (protein, carbs and fat).
- Calorie counter integrated with our verified database to track your progress


PERSONALIZED NUTRITION PLAN

- Get a meal plan according to your target calories for weight loss or weight gain.
- Select the foods you want to include in your meal plan
- Select between simple foods or elaborated recipes.
- Select your number of meals


CALORIE COUNTER AND MACROS

- Counting calories and macros is more reliable with our food database verified by nutritionists.
- More than 400,000 verified foods and products.
- More than 8,000 recipes created by our nutritionists.
- Customize your calories and macros according to your goal (lose fat, gain weight, etc.)


AUTOMATIC SHOPPING LIST

- Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money.
- This shopping list helps you to stick to your nutritional plan for the period you have selected.


SMART AND HEALTHY RECIPES

- Fitia recommends personalized recipes for fat loss or muscle gain. The servings of each ingredient vary according to your calorie and macro requirements.
- More than 8,000 healthy recipes created by our nutritionists that increase week by week.


FITIA TEAMS

- Challenge yourself, learn and share knowledge with others
- Join a group that shares your goals (fat loss, weight gain, etc.) and interests.
- Chat with other members and try to be the winner of the challenge to win medals


MEAL AND WATER REMINDERS

- Customizable reminders for every meal
- Customizable reminders for water intake
- Customizable reminders for weight and body fat measurement


TRACK YOUR WATER INTAKE

- Fitia recommends a daily water intake based on your data, goal and diet.
- You can customize your water intake
- Record your water intake in glasses, bottles or any amount you wish.


CHOOSE YOUR NUMBER OF MEALS

- Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner
- If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.


MEAL REPLACEMENT

- If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals.
- If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.


CHOOSE A TYPE OF DIET

- Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.


MONITOR YOUR WEIGHT AND FAT %

- Track your weight and Fitia will make adjustments to ensure your progress, if necessary.
- Calculate your body fat % automatically by entering simple body measurements


SMART TEST

- If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better).


CREATE YOUR OWN RECIPES AND FOODS

- If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan.


Have a question? Contact us at [email protected]


Terms and Conditions
https://fitia.app/en/terms-and-conditions/

Privacy Policy
https://fitia.app/en/privacy-policy/

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EN-US

Apr 30, 2024
Version 17.3.1
Completely redesigned Plan View!

Now you can see your daily count of sugar, fiber and sodium
Completely redesigned registration calendar
Now you can configure quick access shortcuts

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Previous Versions

Here you can find the changelog of Fitia: Diet & Meal Planner since it was posted on our website on 2023-12-04 14:46:00. The latest version is 17.3.1 and it was updated on 2024-05-02 21:47:13. See below the changes in each version.

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